IDIC, Redux

Imagine a star in the sky, any star. It is a great big ball of hydrogen gas (some helium too). Its own mass is so great that it compresses its core with tremendous heat and pressure until it ignites a nuclear fusion reaction.

Through nuclear fusion (not fission as we use), hydrogen molecules fuse into helium, releasing energy each time. If the star is heavy enough it will eventually also fuse helium into things like carbon and oxygen. If the star is exceptionally big, it will fuse even heavier elements.

Such stars, when they reach the end of their lives, billions of years later, explode in dramatic fashion scattering all their fused elements into space. In a few more billion years, this material coalesces into another star, some planets, etc.

DELENN: We are all born as molecules in the hearts of a billion stars molecules that do not understand politics or policies or differences.

Over a billion years we foolish molecules forget who we are and where we came from.

In desperate acts of ego we give ourselves names, fight over lines on maps and pretend that our light is better than everyone else’s.
Babylon 5, “And All My Dreams, Torn Asunder” (s5:ep16)

Thus when you look at your own hands, or the cup of coffee you are drinking it is literally, and scientifically speaking, made from material that was fused in a nuclear reaction by stars that were destroyed many billions of years ago. This generation of stars is all but gone (the Universe is quite old), but we are their legacy. From ancient chemical processes, a near-infinite number of things have arisen. As the Vulcans in Star Trek would say: infinite diversity in infinite combinations (IDIC).

And yet, it’s easy to forget this.

We take our bodies for granted, as well as the things around us. We also assume they are permanent. A coffee cup is a coffee cup. Always will be. This gives rise to thoughts of “me” and “my things”. Survival becomes our primary motive. We are homo sapiens after all.

Evolution teaches us that we must fight that which is different in order to secure land, food, and mates for ourselves. But we must reach a point where the nobility of intellect asserts itself and says no. We need not be afraid of those who are different. We can embrace that difference and learn from it.
G’Kar, Babylon 5, “The Ragged Edge” (s5:e12)

But none of this is permanent. As the Buddha taught, we do not own anything. We don’t even truly own ourselves:

Rahula, any form whatsoever that is past, future, or present; internal or external; blatant or subtle; common or sublime; far or near: every form is to be seen as it actually is with right discernment as: ‘This is not mine. This is not my self. This is not what I am.'”
Mahā Rāhulovāda Sutta (MN 62) of the Pali Canon, translation by Thanissaro Bhikkhu

Thus, that cup of coffee isn’t really your cup of coffee. Your body isn’t really yours either. At most, you are borrowing that body (a gift from your parents, the universe, etc). That cup is in your care, but it will fall apart or go in the bin someday. Your children are in your care; you do not own them.

In time, like the stars that once forged the elements in your body, such things will be long, long gone. Dust in grand scheme of time.

P.S. Original IDIC post.

Above Reproach

Recently, while cleaning out old notes from my mobile phone, I found this quote from the massive Buddhist text, the Avatamsaka Sutra (a.k.a. “The Flower Garland Sutra”) which I apparently saved in 2022 (!). I cannot remember where in the sutra this quote comes from, but I probably meant to post about it sooner than later. So… three years later I am finally posting this quote:

The peaceful nature of the buddhas cannot be known

By the covetous or the malevolent,

Or by those shrouded in the darkness of delusion,

Of those whose minds are defiled by hypocrisy and conceit.
Translation by J.C. Cleary

As we’ve seen with the Yogacara school of Buddhism, what we think and do helps “color” the world we also perceive, and thus becomes a feedback loop. Thus, someone who is prone to lying assumes others lie too. Someone who is aggressive or domineering fears others will dominate him, and so on. This is the world they perceive because their minds harbor such thoughts. In the Pali Canon is a sutra wherein the usurper king Ajātasattu visits the Buddha for some spiritual advice. Later, the Buddha laments that due to Ajātasattu’s prior patricide, his spiritual progress will be limited at best.

Thus, the Flower Garland Sutra says that evil men cannot “see” the Buddha because their minds are too clouded by greed, anger and arrogance. Of course, they can physically see a statue or image, but they may learn little or nothing from it. They may as well be living on another planet. It does not resonate with them, and so they miss out on learning the Dharma. They will fall into evil rebirths, and may not gain another opportunity for generations, centuries, possibly longer.

Conversely, one who lives a clean life, and avoids harboring greed, anger, and arrogance will see the Buddhas. I don’t necessarily mean in terms of visions and such,¹ but they will see the Buddha-Dharma everywhere (even in awful places and situations), and learn from it. From there, their perception will only continue to grow and mature, leading to greater wisdom.

This idea isn’t limited to the Flower Garland Sutra. The famous sixteenth chapter of the Lotus Sutra basically says the same thing: those who live upright see the Buddha and his Pure Land here and now.

So, take heart. If you strive to keep your “house in order”, and avoid harboring ill-will and such, you will not fail to see the Buddha someday.

Namu Shakamuni Butsu
Namu Amida Butsu
Namu Kanzeon Bosatsu

¹ True story: in my 20’s, when my oldest daughter was a baby, and I was first exploring Pure Land Buddhism, I once had a really vivid dream, where I was offering armfuls of incense sticks at the feet of a statue of Kannon Bodhisattva. It’s the one and only time I’ve had a “Buddhist dream”, but I suppose it can happen to anyone.

Confronting a Suffering World

More than any other year in recent history, it seems like 2025 is a year where we are suffering more than before. It is frustrating to watch all this unfold, frustrating to know that even when you try to help, it feels like it makes no difference, and frustrating to see no light at the end of the tunnel. I feel a combination of denial, passivity, frustration, anger, despair, and everything in between, over and over.

IVANOVA: Damn it, John, there’s always too many of them and not enough of us. What am I supposed to do?

SHERIDAN: Fight them without becoming them.
Babylon 5, “Dust to Dust”, s3:ep06

But I’ve also been thinking about this a lot, and I realized that the forces of History are always in motion, even if we don’t see them. It can take years, or in some cases decades to see the bigger picture.

Claude from *Fire Emblem: Three Houses* saying “…but even while you’re standing still, the world keeps on moving. I always find that oddly comforting.”

But also, the little things we are doing here and now still matter. What happens to others who are suffering affects us, even if we are not consciously aware of it.

G’KAR: If we deny the other, we deny ourselves and we will cease to exist.
Babylon 5, “Point of No Return”, s3:ep9

Even those whom we oppose are suffering, even if we do not comprehend it:

If both sides are dead, no one will care which side deserves the blame. It no longer matters who started it, G’Kar. It only matters who is suffering.
Babylon 5, “Dust to Dust”, s3:ep6

So, simply standing back and letting history unfold isn’t enough. On the other hand it is just not possible to save the whole world. Even if I gave away everything I have here and now, it would be a drop in the bucket.

Instead, each one of us needs to find one small thing that we can dedicate ourselves to, for the good of others. In a Pure Land Buddhist text, The Larger Sutra of Immeasurable Life, the Buddha Amitabha started as a king, then a bodhisattva, and through tireless efforts over eons transformed his realm into the Pure Land through countless good acts, accumulated merit, and so on. This process was glacial, but it came to fruition nonetheless.

In the same way, each one of us when we dedicate ourselves to a cause, however small, it feels glacial. Nothing changes. But change does happen. As with the forces of History, things do unfold, but our actions help shift the currents of the “river of History” ever so little.

But even so, not every one will see this and understand. In the immense Buddhist tome, the Avatamsaka Sutra (a.k.a. the “Flower Garland Sutra”), is a famous quote:

On seeing a bodhisattva
Perform various practices,
Some give rise to a good mind and others a mind of evil,
But the bodhisattva embraces them all.
Original translation from the Collected Works of Shinran, courtesy of the Jōdo Shinshū Hongwanji-ha

This is the Mahayana Buddhist in a nutshell.

Namu Shakamuni Butsu

Namu Amida Butsu

P.S. Thanks to a bug in my blogging app I posted two posts at the same time last week. Apologies for any confusion.

Also, I am still resting a little from burnout, so no blog schedule for now. I wanted to at least finish some mostly-complete drafts for now.

Amitabha: The Welcoming Buddha

During my wife’s latest trip to Japan (I stayed home this year for various reasons), she found this delightful patch/sticker:

This is an image of Amida Buddha, welcoming the deceased to the Pure Land. This is called raigō amida (来迎阿弥陀, “Amida welcoming the dead”). I talked about this before a little while ago, becuase it was a common artistic motif in medieval Japanese Buddhism, especially at a time where disease, warfare and death would often cut people’s lives short.

The imagery of Amida Buddha coming to greet the dead is found primarily in the Contemplation of Amitabha Sutra (a.k.a. “the Contemplation Sutra”). The last section of the sutra lists the nine grades of people who are reborn in the Pure Land, and the fourth grade (“highest level of the middle grade”) gives the following description, for example:

“When such a person is about to die, Amitayus [Amida] appears before him, surrounded by a host of monks and radiating a golden light. He then expounds the truth of suffering, emptiness, impermanence and no-self, and praises renunciation of the world as the way to escape from suffering.

“Seeing this, the aspirant greatly rejoices and finds himself seated upon a lotus-flower. He kneels down, joins his palms and worships the Buddha. Before he raises his head, he attains birth in the Land of Utmost Bliss, where his lotus-bud soon opens.
Translation by Rev. Hisao Inagaki

Depending on the grade of the aspirant, this welcome may be more or less elaborate, but all of them are reborn in the Pure Land somehow.

So, I like this patch because it’s a reminder of the goodwill Amida Buddha extends to all beings, and how everyone can be born in the Pure Land if they want to.

Namu Amida Butsu

P.S. I kept the patch in its wrapper for a long time, but finally decided to put it in a sutra book I’ve been making.

P.P.S. Accidental double-post. 🤦🏼‍♂️

Divine Intervention, Or Lack Thereof

Scotty: Thank heaven!

Spock: Mr Scott, there was no deity involved. It was my cross-circuiting to B that recovered them.

McCoy: Then thank pitchforks and pointed ears.
Star Trek, “Obsession” (s2:ep13), stardate 3620.7

In the host of world religions, Buddhism occupies a strange place. In one sense, it is a world religion because it is followed by many different peoples, cultures, and languages throughout its 2,500 year history.

But unlike other world religions there is no central deity, no creator.

Hold on, you might be thinking, what about the Buddha?

The Buddha is the central figure of Buddhism. He is the teacher, but in the Buddhist tradition he was once a person, just like you and me, who through countless lifetimes as a bodhisattva fully accomplished the path and awakened to the Dharma: the principles of existence. He taught the Dharma to his disciples, and they became the first generation of the Sangha, the community.

Thus, these comprise the Three Treasures of Buddhism.

But why do people pray to the Buddha?

Because the Buddha and all other such figures in Buddhism are not passive. The Buddha taught the Dharma out of compassion and goodwill for all beings, and the countless Bodhisattvas such as Kannon guide any sentient beings who take up the Buddhist path. Amida Buddha provides a refuge for all beings who wish to be reborn there.

Kannon (観音) Bodhisattva in her more motherly form.

The underlying theme isn’t Enlightenment for Enlightenment’s sake. It is to help beings who suffer so that eventually they too may reach Buddhahood (a.k.a. Enlightenment).

One does not have to pray to the Buddhas and Bodhisattvas. The most important thing is to put the Buddhist teachings into practice as one can. But in times of unease, uncertainty or crisis it’s perfectly fine to pray to a Buddha or Bodhisattva that you revere. I do it from time to time myself when I am worried about my kids, on plane flights, before surgery, etc.

But also, in the end, I am responsible for my choices, my words, and my thoughts.

When you plant melon seeds you get melons, and when you plant beans you get beans. [Effect follows causes] like a shadow follows a physical shape, like an echo responds to a sound. Nothing is sown in vain. This is called “believing in the result”.
Ou-yi’s Mind Seal of the Buddhas, translation by J. C. Clearly

I alone bear the fruits of my choices, words and thoughts.

Namu Shakamuni Butsu

Namu Amida Butsu

Namu Kanzeon Bosatsu

The Dynamic Duo of Zen and Pure Land

A few months ago, I made this post about how the Obaku Zen sect interprets Amida Buddha and the Pure Land. To my surprise, I keep reflecting on this phrase from time to time, almost like a Zen koan:

This mind is the Pure Land,
this body is Amida Buddha

This idea of merging Zen and Pure Land ideas is somewhat rare in Japanese Buddhism, but it’s surprisingly common in Chinese-Buddhist thought. Originally, I thought it was limited to later Ming-Dynasty Buddhism (which Obaku descends from), but similar strands of thought exist much further back.

A famous Chinese monk named Yongming Yanshou (永明延壽. 904 – 976) once wrote a poem titled the “Four Alternatives” (sì liào jiǎn 四料揀):¹

Lacking both Chan and the Pure Land, it will be the iron beds and bronze pillars [of hell] for ten thousand kalpas [eons] and a thousand lives with no one to turn to.

Having Chan but lacking the Pure Land, nine out of ten will stray from the path; when the realm of the aggregates appears before them, they will instantly follow it.

Lacking Chan but having the Pure Land, ten thousand out of ten thousand who practice it will go [to rebirth]. Having seen Amitābha, why worry that one might not attain enlightenment?

Having both Chan and Pure Land, one is like a tiger with horns [i.e., doubly capable]. Such a person will be a teacher in the present life, and a buddha or patriarch in future lives.
translation by Charles B. Jones, “Chinese Pure Land Buddhism, Understanding a Tradition of Practice”, pg 210

Yongming is advocating a supportive model where both Zen practice and Pure Land practice work in concert. The Pure Land path is the “safer” path to follow, due to the vows of Amida Buddha, but if supported by Zen practice here and now, one is really making progress on the Buddhist path.

Further, a later writer named Yunqi Zhuhong² (雲棲袾宏, 1535 – 1615) explained that these things were not mutually exclusive (Chinese added by me):³

To contemplate the Buddha (nianfo 念佛) is to contemplate the mind (nian-xin 念心). Birth there (in the Pure Land) does not entail birth away from here. Mind, Buddha, and sentient beings are all of one substance; the middle stream (non-duality) does not abide on the two banks (this world and the Pure Land).

Similarly, Ouyi Zhixu (蕅益智旭, 1599 – 1655) in his excellent work “Mind Seal of Buddhas” makes a similar argument: Zen and Pure Land practice are the same thing, just operating at different levels. You’re not forced to chose one or the other in your practice.

But such ideas aren’t limited to medieval Chinese-Buddhist monks. You can find such sentiments in Pure Land sutras themselves! In the Immeasurable Life Sutra is this passage (emphasis added):

“In this world, you should extensively plant roots of virtue, be benevolent, give generously, abstain from breaking the precepts, be patient and diligent, teach people with sincerity and wisdom, do virtuous deeds, and practice good. If you strictly observe the precepts of abstinence with upright thought and mindfulness even for a day and a night, the merit acquired will surpass that of practicing good in the land of Amitāyus [a.k.a. the Pure Land] for a hundred years. The reason is that in that buddha land of effortless spontaneity all the inhabitants do good without committing even a hair’s breadth of evil. If in this world you do good for ten days and nights, the merit acquired will surpass that of practicing good in the buddha lands of other directions for a thousand years.
Translation by Rev. Hisao Inagaki

In this passage, the Buddha is clearly advocating both bending your efforts toward rebirth in the Pure Land, but also making the most of the time you have here to undergo traditional Buddhist practices too because even a modest effort here is a great benefit in the future (both for yourself and others).

As I often tell my kids: “go nuts”!⁴

What I mean is: recite the nembutsu, meditate, uphold the precepts, or some combination thereof. You have nowhere to go but up.

But what if you can’t decide or don’t have the time?

In my opinion, start with the nembutsu. Begin just as you are, and recite it just 10 times daily. From there, add the Five Precepts when you are ready, and once you have that foundation, and are ready to branch out, then look into Zen practices. This make take months or even years. Take your time, go slow, and don’t be afraid to explore.

When I talk about the flexibility of Tendai Buddhism in Japan as well, this is what I am alluding to: start with something simple and small at first (such as a devotional practice), and gradually building upon it as you gain confidence and see the positive transformation in your life. Buddhism is kind of a SLOW, gradual religion, but like a glacier, once it starts moving, it has a wonderful momentum all its own even if you can’t see it.

Namu Shakumuni Butsu
Namu Amida Butsu

P.S. Featured blog image is another famous “Dynamic Duo”: Batman and Robin from the 1960’s series.

P.P.S. Posting kind of off-schedule just because it is fun. 😊

¹ I found this on Wikipedia actually and I thought to myself “wow, this person quoted exactly the same way that I would do!”, then I realized that I had put this on Wikipedia a few years ago. 🤦🏼‍♂️

² Pronounced like “yoon-chee joo-hong”.

³ Again, I managed to pull a quote from Wikipedia that I had unwittingly added years ago and then promptly forgot.

⁴ My kids ask me if they can watch TV, play Switch or whatever, and my frequent answer is “go nuts” [go crazy, have fun].

Effort

Garibaldi: This isn’t gonna be easy.
G’kar: Nothing worthwhile ever is.
Babylon 5, “And the Rock Cried Out, No Hiding Place”, s3:ep20

Recently, I talked about the key to practicing Zen (or Buddhism in general) is training while incorporating other things in your life toward that same goal. Like Rocky Balboa training in Rocky, or Li Fong in the excellent movie Karate Kid: Legends, or someone working hard to learn a language by making other aspects of life conducive toward language learning.

In most cases, we go through a some stages when we take up a project like this.

New thing – “this is fun, I can see the benefits already!”
Steady practice – “gotta keep this up”
Boredom – “ugh, I gotta do this again”
Skipped days – “I’ll make up for it tomorrow”
More skipped days – “No, really, I’ll make up it up tomorrow.”
Guilt – “I suck”
Despair – “I’ll never succeed.”
Quitting.

My usual pattern with new projects, or dieting and exercise, is to eventually feel guilty, despair, and quit. It happens to me a lot over the years, admittedly.

But also, there are a few things that surprisingly I have managed to stick with for years, decades even. I’ve been actively studying Japanese since 2008, for example. I realized though that the way I’ve studied Japanese has changed and shifted many times. Some experiments succeeded, others failed immediately. But the goal was important enough to me, that even when I failed I just shifted tactics and tried again. I failed the N1 JLPT twice in the last five years, and to my surprise, I am still at it, but now trying a new tactic.

Put another way: when I hit a roadblock, instead of hitting my head on the wall harder and harder, I tried another route. I knew where I wanted to go (language fluency) and just kept trying methods until I found something that stuck.

I realized too that my pursuit of the Buddhist path has been much the same way. I started out in 2005 with very little understanding, but I really liked reciting the nembutsu, and I loved the simple, down-to-earth, and highly approachable Jodo Shu sect as taught by Honen (still do!). But while I’ve had the same basic goal, my understanding of Buddhism has grown over time, and like language learning, has gone through many false-starts, projects that soon ended, or things that just didn’t work. So, I just shifted, tried another route, backtracked, and so on. This what I think happened to me, and why I took up Zen practice since May.

My current Zen practice is, I suppose, just another track toward my goal.

So, I think the point of all this is that the goal is more important than the particular approach. If the goal is something you really care about you’ll find a way. In fact, you’ll probably bend other aspects of your life toward it. If not, then the goal maybe wasn’t that important to begin with. That’s OK. Better to acknowledge it, cut your losses, and move on.

But if the goal is worthwhile to you, then like G’Kar says, you’ll find a way.

Namu Shakamuni Butsu
Namu Amida Butsu

A Point of No Return

G’Kar: We stand at a moment of transition.
Babylon 5, “Point of No Return”, s3:ep9

Season three of the science series Babylon 5 marks a big change in the story and especially for G’kar (played by the late Andreas Katsulas, RIP) and his people. G’kar recognizes what is happening and realizes that there is no going back.

In a sense, every moment is a transition. Most are really small, subtle, trivial, with some big ones thrown in. Some of these big transitions are positive (getting married, having kids, etc), some are overtly negative.

Some start negative and become positive: I was laid off, but the new job I got ended up being better. Some start positive and become negative: friends who started out great, but became problems later or responsibilities that get worse and worse.

In short, life is just a series of constant transitions, great and small, and they’re usually hard to spot in until they have already happened. For example, on my way to work, I pass by my old university. I graduated almost 25 years ago, and still visit for cherry blossoms, but year after year it has changed in small ways like the Ship of Theseus. The university I knew no longer exists.

A scene from *Fire Emblem: Three Houses*

That’s all well and good for gradual, transitions, but what if you are living through a very dramatic, negative transition? It is very hard to see the light at the end of the tunnel.

“I wish it need not have happened in my time,” said Frodo.

“So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”
J.R.R. Tolkien, The Fellowship of the Ring

But I like to think that given enough time, even dark and difficult times eventually fade…

“It’s like in the great stories, Mr. Frodo. The ones that really mattered. Full of darkness and danger they were. And sometimes you didn’t want to know the end. Because how could the end be happy? How could the world go back to the way it was when so much bad had happened? But in the end, it’s only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer. Those were the stories that stayed with you. That meant something, even if you were too small to understand why. But I think, Mr. Frodo, I do understand. I know now. Folk in those stories had lots of chances of turning back, only they didn’t. They kept going, because they were holding on to something. That there is some good in this world, and it’s worth fighting for.”

So, when times are difficult, I try to hold on to the idea that time marches on, and today’s kings will be tomorrow’s dust.

The Buddha taught the importance of equanimity, like a grass that bends in the wind, no matter how strong it blows, and this is a lot easier than it sounds when you’re dealing with the hassles of life. But knowing that time marches on does make it somewhat easier.

If you know what life and existence is, think of it this way: it’s just there.

Namu Shakamuni Butsu

The Art of Dying

One thing that really annoys me as a long-time Buddhist is the tendency for self-help and spritual seminars to cost so much money. I saw this advertised locally in my area for weeks, and the starting price for a seat is $250 for a backrow seat, which to me is totally bonkers.

The Dharma, as taught by Shakyamuni Buddha was freely given, and required nothing.

Having said that, as a counter to pricey spiritual seminars, I wanted to promote a concept: the Art of Dying.

DYING?!

It is a simple concept: you are going to die. You cannot necessarily choose the hour or manner of your death. But it will occur inevitably occur.

You do not have to take my word for it. Here’s a Buddhist sutra (freely given I might add) from the words of the Buddha:

There is no bargaining with Mortality & his mighty horde.

Whoever lives thus ardently, relentlessly both day & night, has truly had an auspicious day:

So says the Peaceful Sage [Shakyamuni Buddha].
MN 131, translation by Ven. Thanissaro Bhikkhu

The Lotus Sutra, a later Buddhist text but in my opinion the capstone of the Buddhist canon, describes this using the famous Parable of the Burning House in the third chapter. You can find Dr Burton Watson’s translation here (again, for free!).

But, to summarize the Parable, the Buddha Shakyamuni asks us, the reader, to imagine a great, big mansion that’s old, rickey, and so on. Then, imagine the house is burning. Deep inside, some kids are playing in a room, unaware the house is on fire. The father, having just returned from a trip, sees his kids in danger and calls out to them to leave the house at once. The kids, engrossed in their games, fail to see their situation. Finally, the father offers them great rewards if they leave (specifically carts of goods), and the kids finally come out.

The father, Shakyamuni Buddha, has left the burning house and stands outside. He calls to those in danger, namely the “kids”, to see their peril and to come out too.

What about the burning house itself? That is the world we live in, with strife, conflict, disease, chaos, aging, and death.

The late Thich Nhat Hanh wrote about this too:

“Imagine two hens about to be slaughtered, but they do not know it. One hen says to the other, “The rice is much tastier than the corn. The corn is slightly off.” She is talking about relative joy. She does not realize that the real joy of this moment is the joy of not being slaughtered, the joy of being alive.”
Thich Nhat Hanh, The Heart of the Buddha’s Teaching

This gets to the heart of the Buddha’s teachings: do not squander the time you have on this Earth. It doesn’t mean you can’t enjoy life and your loved ones, but remember: Death will not wait for it to be convenient for you.

When you hear this, your instinct might be the “live, laugh, and love”, indulge in all the fun things in life before it’s too late. But that’s not what the Buddha intended. When you look back at the Parable of the Burning House, the father wasn’t asking the kids to play more, he was telling them to get out before it’s too late.

Further, in the Mahayana tradition, one can get themselves out of the burning house, but helping and guide others to get out of the burning house is even better. One can call such people bodhisattvas.

But you can’t help others (let alone yourself) until you :

Recognize the situation
Put down your own toys and find the way out before you can help others.

This is part of the progression of the Buddhist path: get your foundations in order, increasing confidence in the Dharma (which you can see in your own life), and turning outward to help other beings.

But starting at the beginning, how does one establish a foundation?

Everyone is different, but generally it starts with some simple things:

Taking the Buddha, Dharma and Sangha as one’s chosen refuge (you can do this by yourself or in a community). You can setup a small shrine too.
Taking up an ethical life, such as undertaking the Five Precepts
- If all five are too hard, start with one, and work your way up over the months and years.
Cultivate metta:
- Say to yourself (yes, you): May I be well, may I be free from harm.
- Now think of loved ones: may they be well, may they be free from harm.
- Now think of all living beings (even the awful ones): may they be well, may they be free from harm.
Setup a reasonable daily practice. Think of it like exercise or stretching: if you start too aggressively, you’ll injure yourself and set yourself back. So start small, and build up.
- What does a daily practice look like? Some examples here.
  - If all else fails, simply recite the nembutsu.
- A small meditation practice can be beneficial too, but intention matters.
- Study the sutras. Not self-help books, but the sutras. Commentaries on the sutras, such as those provided by Thich Nhat Hanh are quite good and easy to find in used and independent bookstores such as Powell’s City of Books.
- Find worthy teachers and communities, not slick, overpriced seminars or cults. Caveat emptor.
Give yourself permission to screw up, then reflect on it, and move on.
Repeat. Buddhism is a long-term practice. “Play the long game“, but also remember you are on the clock. Time is short.

So, that’s your free teaching for today. Thanks for attending this seminar. Want to support the blog? Pay it forward or something. This is “Buddhism on a Budget”, and I strongly feel this is how Buddhism should be.

Namu Shakyamuni Butsu
Namu Amida Butsu
Namu Kanzeon Bosatsu

P.S. apparently this also a band with this name. As fellow PNW residents, I salute them.

Reality Bites

From *Star Trek* episode “Spectre of the Gun” (s3:ep6)

One Zen anecdote that I remember from my youth, was a story where a student declared to his master “all is illusion”. The master, listening to this whacked the student on the head (or pinched his nose, I forget) and said “was that an illusion?”.

I always liked this anecdote, but didn’t really appreciate until I got older and had more field-experience with Buddhism.

There’s a tendency to view Buddhism as a way to transcend one’s problems. People like to meditate in Buddhism, or do chanting, because they think it will “chill them out” or go into “Zen mode” as a way of facing life’s problems. Once you’re blissed out and calm, you’ll not be bothered by problems anymore, and all will be well. Right?

….. well, Buddhism doesn’t work that way.

Sooner or later, you have to come down and still deal with problems in life: work, food, jerks, illness, boredom, bills, political crises, economic hardships, debt, injustice, broken cars, crying kids, angry spouses, dogs with “intestinal issues”, getting older, loneliness, house chores, the inevitable death of everyone you know, back problems, and so on. The list goes on and on. It does not go away, no matter how much you want it to.

In short, reality bites.

Once you come to grips with this, which also happens to be the First Noble Truth of Buddhism, then the rest starts to fall into place. Until then, no chanting, meditation, prayer, seminars, self-help exercises, fancy gurus, or books will do any good. Not because you’re stupid, or unworthy, or not disciplined enough; it’s because you can’t put the cart before the horse. 🛒🐴

Namu Shakamuni Butsu

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